UPDATED - 21 Day Food and Exercise Tracker (now more than 80 Days of tracking) - Sunrise
Get organized and SUCCEED on your 21 day or 80 day exercise program. This journal will track your food and workouts and make it fun to get in shape!
Books are 5" x 7" with laminated covers and wire binding. Each book will last four rounds of your 21 day workout program, or one round of your 80 day workout program.
Version 3 Updates:
- 21 additional tracking pages (84 total)
- Digital downloads for meal planning pages and recipe cards (download links in book)